Adverse Childhood Experiences (ACEs) have gained significant attention in recent years as studies highlight their extensive effects on...

We currently have about 400,000 children in our foster care system, and all are at extremely high risk. As the  average  stay in foster...

The rapid growth of artificial intelligence (AI) technology is transforming many fields, especially mental health care. The emergence of...

If you have PTSD or an anxiety disorder, you could be triggering yourself in the morning without even knowing it, with a blood sugar...

Eating disorders are complex conditions often linked to emotional and psychological issues. While many believe these disorders stem only...

Most people, including most doctors and therapists, assume that "trauma" means "PTSD." This is wrong . Simple PTSD is in my experience...

You have likely noticed that most of the past photos (before this post) on my blog entries have been removed. A law firm called Higbee &...

I am entirely specialized as a trauma therapist, but if you need other types of therapy, keep reading. I work with with children and...

When you eat a sugary or carbohydrate-based breakfast, your blood sugar goes sky-high and then crashes in an hour. The body perceives...

Many introverted people realize that they can be awkward in conversation, and notice that co-workers or acquaintances might be avoiding...