CDC: Childhood trauma linked to physical illness and addictionIt was already known from the classic ACE study (Adverse Childhood Experiences) that those with childhood trauma are at a vastly...
Understanding intrusive thoughtsFor many of the clients I treat, intrusive thoughts are part of their problem. This is especially true in cases of PTSD or...
The shadow of shameMost of my clients struggle with an increased sense of shame that shadows the primary reason they are seeking treatment. Perhaps the...