If you have PTSD or an anxiety disorder, you could be triggering yourself in the morning without even knowing it, with a blood sugar...

Most of my clients do not have PTSD overtly. They should, due to childhood trauma, but having PTSD symptoms would have been inconvenient...

80% of Americans hate their jobs. I forget where I heard that statistic, but can anyone doubt it? Work can feel like the embodiment of...

You have likely noticed that most of the past photos (before this post) on my blog entries have been removed. A law firm called Higbee &...

When you eat a sugary or carbohydrate-based breakfast, your blood sugar goes sky-high and then crashes in an hour. The body perceives...

I suppose the picture says it all (Note: The picture has been removed--it contained a Frederick Douglass quote, "It is easier to build...

Many introverted people realize that they can be awkward in conversation, and notice that co-workers or acquaintances might be avoiding...

What I do, especially regarding trauma therapy and marriage therapy, is not much different from what an orthopedic surgeon does. If you...

This is another post about the relationship between sentiment and conviction, and how when they go hand-in-hand as they should, the...

Does this really need explaining? Apparently in today's culture it does. I'm not sure what happened to the anti-establishment movement...