EMDR: A complete explanation in one video
Here is the most accurate and complete explanation of EMDR I have ever encountered. This brand new, 10 minute video produced by the EMDR International Association is focused around the stories of clients and therapists. It also has very clear explanations of what EMDR looks like in session, as well as the theory and research that backs it up.
What more could you want? Well, after watching this, you may want to check out these posts:
-"What does an EMDR session look like?" and
-"EMDR trauma therapy does not involve 're-living' past memories."
You can search for those posts on my blog page simply by typing in "EMDR."
Click below for the video.