top of page
Sort By Topic
Recent Posts






Archive


When Unresolved Childhood Trauma Resurfaces: Understanding Hidden PTSD Symptoms
Childhood trauma can leave deep marks that sometimes seem to fade with time. Many adults believe they have moved past difficult early experiences, only to find that intense emotional distress suddenly reappears after a major life event. This resurfacing can feel confusing and overwhelming, especially when there is no formal diagnosis or clear explanation. Hidden symptoms of post-traumatic stress disorder (PTSD), often buried under years of emotional neglect, may be the cause.


Understanding the ACE Study and Its Impact on Lifelong Trauma Accumulation
For many people who have experienced childhood trauma, it seems like trauma keeps piling up throughout their lives, as if they are marked for bad luck. It's like the "Visor Law." No matter how you adjust your sun visor, there is always a narrow strip of blinding sunlight that sneaks through, making it hard to see. It feels like an unavoidable, illogical, frustrating fact of life. Similarly, For many people who have experienced childhood trauma, it seems like trauma keeps pi


Effective Marriage Therapy Can Address Trauma--And Vice Versa
On two occasions, I have seen the symptoms of terrible PTSD (with a dissociative disorder!) all but disappear with marriage therapy and basic alterations in self-care . Have I got your attention? Couples facing emotional challenges often find traditional therapy helpful but sometimes insufficient. Eye Movement Desensitization and Reprocessing (EMDR) therapy, known for addressing trauma, can be a powerful tool when combined with marriage therapy approaches. One such approach,
bottom of page
