I am most often contacted by individuals who are so troubled by marriage/relationship problems, or PTSD/trauma, that they just want a...

Perhaps you're a regular churchgoer, or perhaps you're not religious at all. Perhaps you believe that good therapy must include your...

I always have some words of hope for my clients when I feel they are most in need. What I say might surprise you. I say, "My goal for you...

A client said something today about herself that I think profoundly reflects the human experience, and how that relates to healing from...

I think that about the most thrilling thing in the world is to ride a horse at full gallop. I'm no cowboy (my dress in the picture is...

What is a well-resourced childhood? It's not only a childhood free from adverse childhood events (ACEs) like drugs in the home, sex...

I recently read something very encouraging by a professor who was the world's top expert in suicide. He wondered, as I often have, why...

I have a 14-year-old boy in therapy who has had six serious traumatic experiences in his life, including sexual abuse and seeing a friend...

When I saw this in a respected journal of pediatric medicine, I was surprised, not because of what it says, but because of what it does...

This article illustrates the essential point that trauma in childhood causes real, permanent, physical changes in the way the brain...