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Fake Labels vs. Mental Health
As a Licensed Marriage and Family Therapist, I have as much training in diagnosis as an LPC, LCSW, LMHC, and so on. However, LMFT's...


Want to know more about EMDR? Meet the EMDR Institute (www.EMDR.com)
Here's a quick and solid way to learn more about EMDR: www.EMDR.com is the website of the EMDR Institute. There is some great basic...


EMDR: A complete explanation in one video
Here is the most accurate and complete explanation of EMDR I have ever encountered. This brand new, 10 minute video produced by the EMDR...


Prince Harry used EMDR for trauma from his mother's death--you can heal with EMDR too
Prince Harry, love him or hate him, has recently revealed that he has undergone EMDR therapy to help heal from childhood trauma resulting...


"Why am I stuck? Will things ever change?" Here's a possible answer.
The short answer is that people are often at their best when things are at their worst, at the bottom of the hole. It's when things...


Increasing use of Psychadelic Drugs in Therapy. Healthy? Useful? I'm not so sure.
I would like to share some controversial information on the increasing acceptance of psychadelic drugs in the treatment of mental...


Fake happiness vs. Mental health
I always have some words of hope for my clients when I feel they are most in need. What I say might surprise you. I say, "My goal for you...


After losing a loved one, the holidays can be hard
Anniversaries and especially the holidays can be a difficult time for family grieving the loss of a loved one. There are types of grief...


After an abortion (Not a political post!!!)
There are many reasons for difficult emotions following an induced abortion. And they don't fit into neat, fake categories that people...


When a child is lost to miscarriage
Miscarriages are devastating to families. In fact, most couples rate multiple miscarriages as more difficult than the death of a parent....
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