top of page
Sort By Topic
Recent Posts






Archive


Scientists: Depression is not caused by a chemical imbalance. Treat the cause!
Here is a recent article [click here for article] reporting on the fact that there is no scientific evidence for (and good evidence...


A former client of mine describes her EMDR trauma therapy experience
Doing as much trauma therapy as I do with EMDR, I have gotten pretty used to explaining what it is, how it works, and what a session...


Therapy should not be endless. It needs goals and a solid plan.
Therapy of any type needs treatment planning, which by my definition is an agreement between the therapist and client(s) as to what the...


"I read this study, and it proves I'm right about depression/trauma/divorce/etc."
Here's why I primarily appeal to common sense in this blog rather than quoting research (although I do that too). Before I say this,...


How to feel less awkward
Many introverted people realize that they can be awkward in conversation, and notice that co-workers or acquaintances might be avoiding...


How to be trained in EMDR (and what to avoid)
EMDR changes lives, treating many different mental health diagnoses in a dynamic and fulfilling manner that differs from other types of...


Is EMDR hypnosis? No!
No! EMDR does not use hypnosis or suggestion. EMDR relies on activating the brain's natural ability to heal traumatic memories. Just...


Taking personal responsibility: I can make it easier--but only you can change your life
What I do, especially regarding trauma therapy and marriage therapy, is not much different from what an orthopedic surgeon does. If you...


Families and trauma
Trauma doesn't occur in a vacuum, and neither do the symptoms related to past trauma and abuse. Families are affected in a number of...


Are your mental health symptoms the result of trauma?
50% of individuals who seek out any type of therapy, including marriage therapy, have a major trauma in their past. (statistic from "The...
bottom of page
