I suppose the picture says it all (Note: The picture has been removed--it contained a Frederick Douglass quote, "It is easier to build...

Therapy of any type needs treatment planning, which by my definition is an agreement between the therapist and client(s) as to what the...

Here's why I primarily appeal to common sense in this blog rather than quoting research (although I do that too). Before I say this,...

Many introverted people realize that they can be awkward in conversation, and notice that co-workers or acquaintances might be avoiding...

I am most often contacted by individuals who are so troubled by marriage/relationship problems, or PTSD/trauma, that they just want a...

Perhaps you're a regular churchgoer, or perhaps you're not religious at all. Perhaps you believe that good therapy must include your...

A client said something today about herself that I think profoundly reflects the human experience, and how that relates to healing from...

I think that about the most thrilling thing in the world is to ride a horse at full gallop. I'm no cowboy (my dress in the picture is...

Most of my clients struggle with an increased sense of shame that shadows the primary reason they are seeking treatment. Perhaps the...