Therapy of any type needs treatment planning, which by my definition is an agreement between the therapist and client(s) as to what the...

Here's why I primarily appeal to common sense in this blog rather than quoting research (although I do that too). Before I say this,...

Many introverted people realize that they can be awkward in conversation, and notice that co-workers or acquaintances might be avoiding...

EMDR changes lives, treating many different mental health diagnoses in a dynamic and fulfilling manner that differs from other types of...

No! EMDR does not use hypnosis or suggestion. EMDR relies on activating the brain's natural ability to heal traumatic memories. Just...

What I do, especially regarding trauma therapy and marriage therapy, is not much different from what an orthopedic surgeon does. If you...

Trauma doesn't occur in a vacuum, and neither do the symptoms related to past trauma and abuse. Families are affected in a number of...

50% of individuals who seek out any type of therapy, including marriage therapy, have a major trauma in their past. (statistic from "The...

As an an EMDRIA Approved Consultant and EMDR Institute Facilitator, I offer online, for-credit consultation services online and in person...

In fact, EMDR works on a lot of things, not just trauma. Read below to see for yourself. (These images © 2021, EMDR Institute.)